Pick a subscription plan sized for your household — Sprout for one, Garden for two, or Harvest for a family. Or skip the commitment and order a one-time box whenever you like.
Browse this week's menu and pick the meals you want. Subscribers can also set dietary preferences and let us auto-fill the box for you — we'll choose meals that match what you like.
Our kitchen prepares everything fresh each week. Meals are fully cooked, portioned, labelled, and packed into a box — ready for your door.
When you're ready to eat, transfer to a plate, cover loosely, and microwave for 3–5 minutes. That's it. No chopping, no timing, no cleanup beyond the plate.
Everything arrives fully cooked and chilled. A few minutes is all it takes.
quickest option
Remove from the fridge
Take the container out and let it sit for a minute or two if it's been in the back of the fridge — it heats more evenly when it's not ice-cold.
Transfer to a microwave-safe plate
Tip the meal onto a plate or into a microwave-safe bowl. This helps it heat evenly and makes stirring easier.
Cover loosely
A cracked lid, a microwave-safe cover, or a damp paper towel all work well. The cover traps steam and keeps the meal moist.
Microwave on high for 3–5 minutes, stirring halfway
Stir or turn the meal at the halfway point so everything heats through evenly. Adjust time based on your microwave and portion size.
Check it's hot all the way through before serving
The centre should be steaming. If it's still cool in the middle, give it another 60–90 seconds.
if you prefer a pan
Add a splash of water or broth to the pan
This prevents sticking and keeps the meal from drying out as it heats.
Heat over medium for 3–5 minutes, stirring occasionally
Keep the heat moderate — high heat can dry out the meal quickly. Stir gently to warm everything through.
Cover the pan to speed things up
A lid traps steam and cuts the heating time. Lift it to stir every minute or so.
keeping meals fresh
Keep refrigerated until ready to eat
Meals stay fresh in the fridge for up to 4 days from your delivery date.
Freeze what you won't eat within 4 days
Most meals freeze well for up to 3 months. Thaw overnight in the fridge before reheating.
Don't refreeze after thawing
Once a meal has been thawed, heat it and enjoy — don't put it back in the freezer.
Browse this week's menu, pick your plan, and have fresh meals at your door by the end of the week.